Easy Mediterranean dinners.
Lemon, olive oil, herbs and fish — Mediterranean dinners that stay light without feeling like a diet. Lots of sheet-pan and one-skillet methods. All 15 Mediterranean recipes in the library serve four, starting at 25 minutes — the same dinners Gaston plans weeks from in the app.
MediterraneanGreek Souvlaki Beef Bowls with Tzatziki & Tomato Salad
Ground beef seasoned with souvlaki and harissa spices, served over fluffy basmati rice with a creamy cucumber-dill tzatziki and a quick-marinated red onion and cherry tomato salad. Bright, fresh, and Mediterranean.
MediterraneanLemon-Herb Chicken with Couscous and Zucchini
Mediterranean-inspired chicken with oregano, lemon, and garlic over fluffy couscous. Hands-off, fast, bright.
MediterraneanBaked Cod with Tomato-Olive Orzo
Flaky cod baked over briny tomato-olive orzo. A 30-minute dinner that feels coastal and bright.
MediterraneanCitrus-Butter Salmon with Roasted Vegetables, Herb Sauce & Aioli
Pan-seared salmon finished in a bright lemon-herb butter sauce, served over crispy roasted potatoes and caramelized bell pepper, onion, and tomato. With a generous spoonful of garlicky aioli and lemon wedges on the side.
MediterraneanGreek-Style Baked Salmon with Citrus Potatoes, Tzatziki & Feta-Herb Crumble
Salmon fillets baked under a Mediterranean-spiced feta crumble, served with citrus-roasted potatoes, a chunky tomato-balsamic salad, and a cool cucumber-garlic tzatziki on the side.
MediterraneanHarissa-Crusted Cod with Roasted Paprika Vegetables & Basil Mayo
Cod fillets coated in a panko-harissa crust and pan-fried until golden, served over smoked-paprika-roasted potatoes, parsnip, and onion. Finished with a tomato-arugula salad and a bright basil-garlic mayonnaise on the side.
MediterraneanCod in Lemon-Butter with Crushed Potatoes
Cod pan-fried until it just flakes, under a lemon-butter sauce made in the same pan while it rests.
MediterraneanHaddock Meunière with Green Beans
Flour-dusted haddock in nut-brown butter with capers and lemon. Four ingredients doing something far above their pay grade.
MediterraneanSpanish Paprika Cod with Aioli
Smoked paprika glaze on cod, a warm potato and pepper salad underneath, and garlic aioli over the top.
MediterraneanGreek Pork Meatballs with Tzatziki
Oregano-heavy pork meatballs with oven fries and a thick cucumber tzatziki to drag everything through.
- Mediterranean
Italian Sausage and White Bean Stew
Sausage browned hard, beans simmered until creamy, spinach wilted in at the end. Bread on the side for the bowl.
- Mediterranean
Greek Chicken Gyros with Fries
Oregano-and-lemon chicken carved into warm flatbread with tzatziki, tomato salad and a pile of oven fries.
MediterraneanGreek Lemon-Oregano Chicken and Potatoes
Chicken and potatoes roasted in one tray with lemon, oregano and enough garlic to matter. The tray goes on the table.
- Mediterranean
Spanish Chicken and Chorizo Rice
One pan: chicken browned in chorizo fat, rice cooked in the same pot until it takes on all the paprika.
MediterraneanMediterranean Stuffed Peppers
Bell peppers filled with seasoned beef, rice, tomato, and feta, then baked until tender. Meal-in-a-vessel.