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Mediterranean

Italian Sausage and White Bean Stew

Sausage browned hard, beans simmered until creamy, spinach wilted in at the end. Bread on the side for the bowl.

Total
40 min
Prep
10 min
Cook
30 min
Serves
4
  • comfort
  • cheap
  • meal-prep

Ingredients

For 4 servings

  • italian sausage20 oz
  • cannellini beans2 can
  • sourdough bread4 slice
  • baby spinach6 cup
  • carrot2 piece
  • celery2 piece
  • yellow onion2 piece
  • canned diced tomatoes1 can
  • chicken broth48 tbsp
  • garlic12 clove
  • dried oregano4 tsp
  • parmesan cheese6 tbsp
  • olive oil4 tbsp
  • salt2 tsp
  • black pepper1 tsp

You'll need

pot · skillet

Method

  1. Squeeze the sausage from its casing and brown it hard in oil.

    8 min · fry

  2. Add the onion, carrot and celery and cook until softened.

    8 min · saute

  3. Stir in the garlic and oregano and cook until fragrant.

    2 min · saute

  4. Add the tomatoes, beans with their liquid, and the broth.

    3 min · prep

  5. Simmer uncovered until the broth thickens around the beans.

    18 min · simmer

  6. Crush some beans against the side of the pot to thicken it further.

    2 min · prep

  7. Toast the bread and rub it with a cut garlic clove.

    4 min · fry

  8. Wilt the spinach into the stew off the heat.

    2 min · prep

  9. Finish with parmesan, black pepper and the toast alongside.

    3 min · rest

Serving suggestion

Crushing a handful of the beans is what turns the broth creamy without any cream.