BBQ Meatloaf with Mash

Ingredients

For 4 servings

• ground beef24 oz
• potatoes36 oz
• green beans10 oz
• carrot2 piece
• yellow onion1½ piece
• panko breadcrumbs12 tbsp
• egg2 piece
• bbq sauce8 tbsp
• worcestershire sauce4 tsp
• butter4 tbsp
• whole milk16 tbsp
• smoked paprika4 tsp
• olive oil2 tbsp
• salt2 tsp
• black pepper1 tsp

You'll need

oven · sheet pan · pot · skillet

Method

1. 1

   Preheat the oven to 400 F.

   5 min · bake

2. 2

   Grate the onion and carrot and squeeze out the excess liquid.

   6 min · prep

3. 3

   Mix into the beef with panko, egg, worcestershire, paprika and salt.

   5 min · prep

4. 4

   Shape into a flat loaf on a sheet pan, no thicker than two fingers.

   4 min · prep

5. 5

   Bake 25 minutes, then brush thickly with bbq sauce.

   26 min · bake

6. 6

   Bake 12 minutes more until the glaze is sticky and dark.

   12 min · bake

7. 7

   Boil the potatoes in salted water until tender.

   18 min · boil

8. 8

   Blister the green beans in oil until they colour and soften.

   6 min · saute

9. 9

   Mash the potatoes with warm milk and butter, then season hard.

   5 min · prep

10. 10

    Rest the loaf 5 minutes before slicing, or it falls apart.

    5 min · rest