Bombay Chicken Sandwich with Mint Yogurt
Spiced chicken in a crusty roll with mint yogurt, and roasted root vegetables on the side doing the heavy lifting.
- Total
- 35 min
- Prep
- 10 min
- Cook
- 25 min
- Serves
- 4
Ingredients
For 4 servings
- chicken breast20 oz
- ciabatta roll4 piece
- carrot3 piece
- parsnip2 piece
- plain yogurt12 tbsp
- fresh mint6 tbsp
- garam masala4 tsp
- ground cumin2 tsp
- ground turmeric1 tsp
- lemon1 piece
- olive oil2 tbsp
- salt1 tsp
You'll need
oven · sheet pan · skillet · bowl
Method
Preheat oven to 425 F.
5 min · bake
Cut carrot and parsnip into batons, toss with cumin, oil, and salt.
6 min · prep
Roast 25 minutes until the edges are browned and sweet.
25 min · roast
Rub chicken with garam masala, turmeric, and salt.
3 min · prep
Fry chicken 5 minutes per side to 165 F. Rest, then slice.
12 min · fry
Blitz or chop mint into the yogurt with lemon and salt.
3 min · prep
Load rolls with chicken and mint yogurt, vegetables alongside.
3 min · rest
Serving suggestion
Toast the cut sides of the roll so the yogurt does not soak straight through.